INFRARED SAUNA

Our sauna heaters use infrared spectrums and red light therapy (Randwick studio) to promote relaxation and other health benefits. Available at Victoria Park, Cottesloe, and Randwick.

ice bath

Our baths are chilled between 6 and 10 degrees Celsius to provide the optimal health benefits. Available at Victoria Park, Cottesloe, and Randwick.

CONTRAST THERAPY

Move freely between the traditional Finnish sauna and ice bath, on the balcony overlooking Coogee Beach in Randwick, Sydney.